Polycystic Ovary Syndrome (PCOS): What You Need to Know

Polycystic Ovary Syndrome (PCOS) is a common hormonal condition that affects women of reproductive age. It can impact fertility, metabolism, and overall health, and is estimated to affect about 1 in 10 women.

What is PCOS?

PCOS is a condition caused by a hormonal imbalance, particularly higher levels of androgens (male-type hormones). This imbalance can interfere with ovulation, which may lead to irregular menstrual cycles and other symptoms.

PCOS is not only a reproductive health condition. It can also affect metabolic and cardiovascular health.

Commons PCOS symptoms

Symptoms can vary widely from person to person.

Reproductive symptoms:

  • Irregular or missed periods
  • Difficulty getting pregnant.

Hormonal symptoms:

  • Excess facial or body hair
  • Acne and oily skin
  • Thinning hair on the scalp .

Metabolic symptoms:

  • Weight gain or difficulty losing weight
  • Insulin resistance (affecting blood sugar levels).

What causes PCOS?

The exact cause is unknown, but several factors may contribute:

  • Hormonal imbalances
  • Insulin resistance
  • Genetics and family history.

Treatment and management

There is no cure for PCOS, but symptoms can be managed through lifestyle changes and medical treatment. Common approaches include:

  • Healthy eating and regular physical activity
  • Weight management, when appropriate
  • Medications to regulate menstrual cycles or support ovulation.

Even small lifestyle changes can help improve symptoms and support long-term health.

Living well with PCOS

With proper care, many people with PCOS lead healthy lives. Early diagnosis, ongoing monitoring, and support from healthcare professionals can help manage symptoms and reduce the risk of long-term health complications.

PCOS is common and manageable. Recognizing the signs early can help individuals access the support and treatment they need.

Sources

• Polycystic Ovary Syndrome (PCOS) Fact Sheet
https://womenshealth.gov/sites/default/files/documents/fact-sheet-pcos.pdf

• Eunice Kennedy Shriver National Institute of Child Health and Human Development – PCOS
https://www.nichd.nih.gov/health/topics/factsheets/pcos

• Diabetes and Polycystic Ovary Syndrome (PCOS) – CDC
https://www.cdc.gov/diabetes/risk-factors/pcos-polycystic-ovary-syndrome.html

• Polycystic Ovary Syndrome (PCOS) – HealthLink BC
https://www.healthlinkbc.ca/healthwise/polycystic-ovary-syndrome-pcos-0

Scroll to Top